It is a rainy day in sunny Florida, leaving me no option but to stay inside to exercise.
I know I am supposed to be posting new paintings, but I had to share this excellent website with free yoga videos.
Mat on the floor, yoga pants on and CD in hand, I realized I didn’t have the CD Player connected… oops! Without delay and before I make it an excuse not to exercise, I Google yoga classes online. The search came with many options, so I clicked on the first one, www.doyogawithme.com, where it offered yoga classes, of all levels and for free š . A great concept, because it lets you try it out, and eventually, if you like it, you may buy the CD or download the video in HD for a small fee.
Anyway, I did it!!! A beginners class of course and LOVED IT!!!! If you have wondered about taking some yoga classes, this could be a great start.
Like they say… Namaste
Awapara Art 
I have bookmarked that site Pati – thank you so much for sharing it! I am attempting to get back into my daily yoga practise again [notice I said ‘attempting’] and finding a new series of poses or a new instructor may be helpful at this point as I so often ‘forget’ to do it š
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This makes me happy! Glad you found it useful! š
I know what you mean by attempting, that was my motto, but this year I changed it to YODA style: “Do or Do not, there is no try” I hope it lasts š
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Isn’t that so great! Kudos to you for adopting it – I never got quite that far š
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Don’t get yourself tied up in knots Patricia…….on the other hand, a knotty Patricia would make an excellent pic post š
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There is also the very cool iYoga app for the iPad. I either plug the iPad into the TV, or just use the iPad if I’m traveling.
http://applications.3d4medical.com/iyoga
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Hi Rob! Thanks for the tip! š
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