It is a rainy day in sunny Florida, leaving me no option but to stay inside to exercise.
I know I am supposed to be posting new paintings, but I had to share this excellent website with free yoga videos.
Mat on the floor, yoga pants on and CD in hand, I realized I didn’t have the CD Player connected… oops! Without delay and before I make it an excuse not to exercise, I Google yoga classes online. The search came with many options, so I clicked on the first one, www.doyogawithme.com, where it offered yoga classes, of all levels and for free 😀 . A great concept, because it lets you try it out, and eventually, if you like it, you may buy the CD or download the video in HD for a small fee.
Anyway, I did it!!! A beginners class of course and LOVED IT!!!! If you have wondered about taking some yoga classes, this could be a great start.
Like they say… Namaste